Fitter, Healthier, Happier
Fitter | Healthier | Happier
At a Glance
To view event info, please click on the date in the calendar below and then the event name.
Alternatively, you can select an event from the list further below to view full info and enquire.
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List of Events
List of Services
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Open Day 🎉 Join Us for an Open Day at Body & Mind Fitness! 🎉Open Day
🗓 When: 18 January 2025, 08:30 - 10:30
📍 Where: Body & Mind Fitness, 60 Glenwood Road, Lynnwood Glen (The Aviary Building)
✨ Try Out a Selection of Classes for Only R50 per 30-Minute Class!
Here’s the schedule:
8:30 AM - Aerial Yoga Flow
9:00 AM - Aerial Yoga Bootcamp
9:00 AM - Pole Fit
9:30 AM - Beginner Pole
10:00 AM - Sensual Pole
Come experience the excitement and energy of our classes! Perfect for beginners and seasoned fitness enthusiasts alike.
💻 Book your spot here: https://bit.ly/BookADropIn
📩 Limited spots available – don’t miss out! -
Valentine's Partner Workshop ❤️ Celebrate Valentine’s Day with a Special Couples Workshop! ❤️Valentine's Partner Workshop
🗓 When: 14 February 2025 @ 6 PM
📍 Where: Body & Mind Fitness, The Aviary - Lynnwood Glen
✨ What’s in Store?
A 90-minute workshop designed for couples to connect, laugh, and explore together! Try out a mix of Pole Dance and Aerial Yoga in a fun and relaxed atmosphere.
💖 No experience needed – just bring your partner and enjoy a unique evening of fitness and fun!
🎟 Tickets: R300 per couple
📩 Booking is essential – secure your spot today!
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