Fitter | Healthier | Happier
Welcome to the World of Aerial Hoop!
Unleash the extraordinary with our Aerial Hoop classes, where gravity-defying artistry meets fitness innovation. Dive into a realm where strength, grace, and creativity converge, sculpting both body and mind.
Why Choose Aerial Hoop?
Empowerment in Flight:
Soar to new heights as you master the Aerial Hoop. Elevate your confidence and strength as you gracefully navigate mounts, poses, and inversions. Our classes provide a safe and supportive environment for you to spread your wings and embrace the exhilaration of flight.
Full-Body Fitness:
Aerial Hoop is not just an art form; it's a dynamic full-body workout. Engage your core, build lean muscle, and enhance flexibility as you navigate the hoop's circular canvas. Every class is a holistic journey that hones strength, flexibility, and balance.
Creative Expression:
Discover the artist within as you explore the expressive world of Aerial Hoop. Craft awe-inspiring routines and unlock your artistic potential. Our classes encourage creative freedom, allowing you to turn the hoop into your personal stage.
Stress Relief and Mindfulness:
Suspend the stresses of daily life and experience a unique form of mindfulness in the Aerial Hoop. The focused movements and meditative flow promote mental clarity, stress reduction, and a sense of calm, offering a holistic wellness experience.
Supportive Community:
Join a community of like-minded enthusiasts, all passionate about Aerial Hoop. Our classes foster a sense of camaraderie, creating connections that extend beyond the hoop. Share the journey, celebrate victories, and inspire each other to reach new heights.
Progressive Learning:
Whether you're a beginner or an experienced aerialist, our classes cater to all skill levels. Our experienced instructors provide expert guidance, ensuring a progressive learning experience that challenges and inspires growth.
Embark on a transformative journey with Aerial Hoop – where fitness meets art, strength meets grace, and every session is a step closer to soaring beyond limits. Embrace the challenge, embrace the beauty, and redefine your limits with Aerial Hoop Mastery!
Mondays at 17:45 at Lynnwood Glen